Massage is not just a luxury, but an essential part of self-care. Proven to offer a wide range of health and wellbeing benefits and help balance hormones, massage supports both your physical and mental health.
I have created a range of full and partial body massage therapies, bespoke and signature treatments designed to support women incl
Massage is not just a luxury, but an essential part of self-care. Proven to offer a wide range of health and wellbeing benefits and help balance hormones, massage supports both your physical and mental health.
I have created a range of full and partial body massage therapies, bespoke and signature treatments designed to support women including pre and post menopause, as well as massage packages for women who would like to enjoy regular massage sessions at a preferential rate.
I am also an accredited Oncology Massage Practitioner, trained to provide high quality, individualised massage support for clients at various stages of their cancer journey, as well as for friends and loved ones who may be involved in their care.
Please see the Treatment List on the home page for current treatment options.
Energy is everything. We all have an energy field (known scientifically as the bio field) and it has the potential to impact every area of life. That impact can be positive or negative depending on whether your energy is balanced or disrupted, for example by limiting beliefs, stress and physical or emotional trauma.
Energy healing modaliti
Energy is everything. We all have an energy field (known scientifically as the bio field) and it has the potential to impact every area of life. That impact can be positive or negative depending on whether your energy is balanced or disrupted, for example by limiting beliefs, stress and physical or emotional trauma.
Energy healing modalities such as Reiki and Sekhem includes hands off or light touch techniques intended to align the body's energy centres (chakras). Energy healing practices assist and support the body's own restorative processes by activating the parasympathetic nervous system.
According to a 2019 British Medical Journal Supportive & Palliative Care Review, energy healing is shown to aid immunity, relieve pain, decrease anxiety and depression and improve quality of life.
Energy healing is a wonderfully supportive option that is suitable for everyone and is ideal for those who prefer light or non-contact therapies.
In addition to studio based treatments, Sekhem Wellbeing offers a range of consultancy services and workshops on a range of wellness topics.
These include consultancy services to explore the effectiveness of existing workplace wellbeing provision, design and implementation of bespoke wellbeing solutions, as well as leadership and resilie
In addition to studio based treatments, Sekhem Wellbeing offers a range of consultancy services and workshops on a range of wellness topics.
These include consultancy services to explore the effectiveness of existing workplace wellbeing provision, design and implementation of bespoke wellbeing solutions, as well as leadership and resilience training and more.
I can also provide group self massage workshops for celebrations and events including birthdays, hen parties, workplace celebrations and more.
If you would like to find out more about current group and/or workplace offerings or have an idea you would like to discuss, please do drop me an email vanessa@sekhemwellbeing.com
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